I say post-workout but I’d drink this when I haven’t worked out at all, to be honest. It fills me up so much and is one of my favourite ways to use my protein powder.

This recipe is enough for one glass, but just double it up if you feel like sharing.

Banana, peanut butter and coconut milk smoothie

Banana, peanut butter and coconut milk smoothie

Servings
1 big glass
Author
Prep time
5 Min
Cook time
2 Min
Total time
7 Min

Ingredients

  • 200ml of coconut milk (i used the milk that we kept after making coconut cream, so no waste here)
  • 15g whole raw almonds
  • 2 medjool dates
  • 1 tbsp of peanut butter
  • 1 banana
  • 1 tsp of cocoa (for dusting on the top)
  • Optional: scoop of protein powder. I use Awesome Supplement’s vanilla vegan protein
  • A couple of ice cubes

Instructions

  1. Throw it all in a blender. Blend.
  2. Serve. Sprinkle some cocoa on top if you fancy it

Hello there

I’m Gina, a Scottish lass teaching myself how to cook great plant-based grub while learning about our food system.

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